Krystal is a Personal Trainer, Fitness Instructor, and Nutrition Counselor, boasting national certifications and credentials. With over 15 years of experience, she has worked with diverse age groups and populations, including athletes, children, and older adults. Her extensive credentials include certifications from reputable organizations such as The National Academy of Sports Medicine, The Aerobics and Fitness Association of America, and The American Academy of Sports Dietitians and Nutritionists, among others.

Krystal's expertise extends to various areas, including fitness theory, injury prevention, core stabilization, muscle strengthening, and endurance training. She finds fulfillment in teaching Group Fitness and holds an adjunct position at Gonzaga University. Outside of her professional pursuits, Krystal enjoys a variety of outdoor activities, including cycling, running, skiing, hiking, kayaking, and camping with her family.