Additional Services
Massage Therapy
Massage Therapy The benefits of massage are undeniable. Whether we describe it as pampering, rejuvenating, or therapeutic, and whether we seek it out as a luxurious treat, for stress relief, or for pain management, massage therapy can be a powerful addition to your healthcare routine. Its feel-good effects can lead to significant improvements in medical conditions ranging from asthma to rheumatoid arthritis. Massage also helps alleviate stress, reduce pain, increase blood flow to injured areas, enhance general health, and boost your overall sense of well-being. At Youthful Horizons Therapy, our Massage Therapist collaborates with our licensed physical therapists to create individualized treatment plans tailored to each client's needs.
Personal Training
At Youthful Horizons our personal fitness trainer helps clients achieve their fitness goals with tailored exercise programs. They assess physical conditions, set realistic goals, and create customized workout plans. Trainers guide proper techniques, monitor progress, provide motivation, and offer nutrition and lifestyle advice. If clients have specific injuries our personal trainer can collaborate with a licensed physical therapist on a fitness plan that is safe during their recovery. We have a semiprivate gym with minimal distractions to ensure clients feel comfortable and stay motivated on their fitness journeys.